Everyone talks about the importance of living a balanced life, but it’s hard to know exactly what that means sometimes. If you’ve been feeling off your game or just not yourself, but you can’t pinpoint exactly why, the health and wellness experts at BESANA Health & Wellness are here to help. It’s our passion and privilege to help you live a fully balanced and vibrant life. Our team will work closely with you to get to the source of your symptoms so you can truly heal and thrive.
We put together a few balance tips to help you get a jumpstart on your wellness journey with us:
Balance tip #1: Listen to your fatigue.
All of us get tired now and then, but if fatigue is your norm, it may be time to visit us for a consultation. Fatigue is one of the easiest symptoms to ignore because it’s such a “normal” concern we all have, but if you can’t seem to shake your exhaustion, it could be a sign that you are out of balance and in need of a wellness “tune-up,” so to speak.
Balance tip #2: Be open to the power of a thorough, in-depth consultation.
During a personal consultation with us, our wellness team will carefully review your lifestyle, diet, mood and several other factors to get a full picture of your total body health. Our consultations are designed to be comprehensive so no stone is left unturned. After all, you could be suffering from a combination of issues, which is common. After careful analysis, we may also decide you are a good candidate for hormonal and nutrient testing. In the event that a hormonal imbalance is detected, we may work with you to devise a bioidentical hormone replacement therapy (BHRT) regimen. If you are deficient in certain nutrients, we may prescribe an appropriate supplement regimen for you.
Balance tip #3: Embrace change.
Routines are comforting, but sometimes we need to make changes to realize our best. During your visit with us, we may uncover a few surprises. For example, we could detect a food allergy as the source of your chronic fatigue and advise you to eliminate a certain food from your diet. While this is just one example, the takeaway point is to be open to change. Of course, this brings us to another important point: change is hard! This is why having a support system in place that can help you stay the course is so vital. Besana Health & Wellness wants to be that support system for you. Together, we can help you to realize your personal best in ways you didn’t think were possible.
Are you ready to take that first step toward a more vibrant you? Remember, the Besana Health & Wellness team is here for you every step of the way! To learn more, please call 303.327.7300 or request a personal consultation online.
