You bet they can! Though we don’t give spices much thought beyond measuring them for a recipe, certain seasonings pack a punch of surprising health benefits. Be sure to check with your doctor first before introducing new spices into your diet, but
Do you always feel like you’re on the mend, never quite “100 percent”? Is your energy level low despite going to bed early and eating a balanced diet? It may be time to take a closer look! Here are a few common
BESANA Health & Wellness is a partner practice with Atagi Plastic Surgery. After 18 successful years of serving her plastic surgery patients, Dr. Atagi founded BESANA to empower her patients to live their fullest lives, providing a holistic and preventive approach to wellness in a culture of community.