Category: Functional Health

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The Importance of Gut Health | Lone Tree, CO

It’s hard to overstate the importance of keeping your gut in peak condition. Food is your fuel, and the gut is responsible for breaking down this food and delivering nutrients to the bloodstream. Plus, up to 80% of your immune system is

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Health Benefits of Daily Movement | Lone Tree, CO

Our July webinar (now available for free online) was hosted by our very own functional medicine practitioner, Fera Butts, and is all about the many benefits of moving your body every day! If you’re thinking that we’re strictly talking about exercise, and

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