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Tips for Pain Recovery Lone Tree, CO

Pain is a fact of life that all of us will experience at some point, whether from a significant event like major surgery or a chronic condition, or from a more inconsequential injury like shin splints or a rolled ankle. Defined as

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Get Well, Stay Well Lone Tree, CO

No matter who you are or what you do, your health should be a top priority. Implementing a healthy lifestyle will help you thrive throughout your life, giving you the energy to take part in the activities that you care about. At

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Recovering from Stress Lone Tree, CO

We all face stress in our lives, whether it comes from our work, our families or even our own habits. You may find yourself distressed by significant life events or changes, like separating from a significant other or changing careers. Even smaller,

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The Importance of Gut Health Lone Tree, CO

It’s hard to overstate the importance of keeping your gut in peak condition. Food is your fuel, and the gut is responsible for breaking down this food and delivering nutrients to the bloodstream. Plus, up to 80% of your immune system is

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Nutrition Label Literacy Lone Tree, CO

We all need to eat in order to live, but not all food is created equal—and since our diet is so important to our body’s functions, it’s important to consider what we’re putting into it. Food provides us with energy and nutrients

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Energy-Based Healing Is Here! Lone Tree, CO

We are thrilled to announce that we’ve expanded our wellness services with two state-of-the-art healing treatments: ear acupuncture/acupressure and pulsed electromagnetic field (PEMF) therapy. Here are the answers to some FAQs on PEMF and ear acupuncture/pressure: What is PEMF? PEMF stands for

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Low-Dose Naltrexone (LDN): A Wonder Drug? Lone Tree, CO

It can help reduce pain and fight inflammation. It is used to treat autoimmune diseases, cancers, chronic pain and mental illness. And yet, most doctors are unfamiliar with this likely wonder drug: lose-dose naltrexone (LDN). In our latest free webinar, Susan Eichorst,

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Conquering Constipation — It Matters! Lone Tree, CO

Chronic constipation is widespread among Americans, ranging from mildly frustrating to life-threatening. If you aren’t having regular bowel movements, it’s unfortunately only a matter of time before you become sick, which is why it’s important to seek relief as soon as possible.

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How to Achieve Total Body Wellness Lone Tree, CO

When you think about your head-to-toe wellness and vitality, it’s important to consider all dimensions of your health — physical, mental and emotional. When you neglect any of these aspects, your system falls out of balance. At BESANA Health & Wellness, we

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#1 Tip for Summer Radiance Lone Tree, CO

Laser skin treatments are a wonderful way to achieve glowing skin, but all the laser treatments in the world are nothing if you’re still tanning your skin. Though it’s tempting to get a little “color” now and then, your tan represents sun

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The Truth About IV Nutrition Therapy Lone Tree, CO

BESANA Health and Wellness is a proud provider of IV nutrition therapy. As popularity for this wellness solution grows, so too does patient interest and your questions! So, to help you gain a better understanding of IV nutrition therapy, we compiled the

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Is Diet Coke Really That Bad for You? Lone Tree, CO

If it says “diet,” doesn’t that mean it’s the healthier option? Though diet soda may sound more appealing than its regular counterpart because it contains zero calories and zero sugar, you’d be surprised to know the real science behind it. In our

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How Food Can Be Medicine Lone Tree, CO

Food is so much more than just calories we use for energy — and it is our passion and privilege to share with you how much more food does for your overall health! In our latest free webinar, Susan Eichorst, PA-C, explains

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