If the word “rut” encapsulates your experience this past year, consider yourself in good company. Health scares and quarantines have made feeling “good,” let alone “normal,” an elusive goal. This is why we’re inspired at BESANA Health & Wellness to help you hit the reset button on your vitality this year with our 30-Day Reset Challenge!
Let’s face it, it’s hard to make changes on our own. Sometimes we need a little boost in the right direction and some accountability to stay on track. Research indicates that it can take 21 days of repeating a new behavior to form a new habit. With that in mind, we’ve designed a 30-Day Reset plan to help jumpstart your health and vitality. While making changes can feel overwhelming, 30 days is a manageable amount of time. With just 30 days, BESANA wants to help you get a jumpstart toward optimal wellness!
BESANA’s 30-Day Reset program can help you…
Take back control!
Do you constantly crave sugar and feel guilty giving in to your cravings day after day? Do you get outside at least once a day to breathe fresh air and get your heart rate up? Are you struggling with low energy or irritability? All these factors and many more will be addressed in our 30-Day Reset program. We can help you make positive changes that put you back in the driver’s seat, so to speak, so your unhealthy habits are no longer controlling you!
Surround yourself with a positive and supportive community.
When you join the 30-Day Reset program, you’ll be an automatic member of our Transformative Lifestyle Community (TLC). Here, you will find accountability and partnership with like-minded individuals on your journey toward optimal health and wellness. Within our community, you will find not only support and social connection, but also motivation and strength to make your goals a reality.
Enjoy daily guidance!
There’s no guesswork on your path to optimal vitality. We’ll make it simple to achieve your goals by providing 30-day food plans, a grocery list, recipes, live virtual check-ins and training, breakout TLC sessions and so much more!
For the $49 membership fee, you’ll receive:
● 30-day food plans with recipes
● Outlined grocery lists
● Weekly virtual trainings
● Weekly LIVE virtual check-ins
● Breakout sessions with Transformative Lifestyle Community (TLC)
● Energy and health trackers
● Private Facebook group for ongoing education and support
Are you ready to take back control of how you eat, how you move, how you think and how you feel? Join today and take back control of your optimal health. Visit https://www.besana-institute.com/30-Day-Reset or call us at 303.872.6406 for more information!