BEHEALTHY . BEVIBRANT . BESANA
Are you feeling tired and run-down because of the switch to Daylight Saving Time or the changing seasons? To be honest, so many people have been struggling with low energy throughout this pandemic. Maybe the better question to ask is: Do you
At BESANA Health & Wellness, we’re excited that March is National Nutrition Month because nutrition is so important to our overall health, wellbeing and happiness! Best of all, we are dedicated to offering a wide variety of top-quality nutrition and wellness treatments
If the word “rut” encapsulates your experience this past year, consider yourself in good company. Health scares and quarantines have made feeling “good,” let alone “normal,” an elusive goal. This is why we’re inspired at BESANA Health & Wellness to help you
Looking and feeling great has a lot more to do with your skin health than it does with finding the “right” makeup palette or foundation. When your skin is naturally, radiantly healthy, you won’t feel like you need makeup, anyway! At BESANA
Each year do you make resolutions of the many things that you want to stop doing. This year try something different and focus on things that you can start doing. Here are ten tips of things to start doing in 2021 that
Did you know that you can improve your health by changing the way that you breathe? Many of us don’t even pay attention to how we are breathing, as it is something our body just naturally does. Shifting from slow, tight, shallow
