BEHEALTHY . BEVIBRANT . BESANA
Looking and feeling great has a lot more to do with your skin health than it does with finding the “right” makeup palette or foundation. When your skin is naturally, radiantly healthy, you won’t feel like you need makeup, anyway! At BESANA
Each year do you make resolutions of the many things that you want to stop doing. This year try something different and focus on things that you can start doing. Here are ten tips of things to start doing in 2021 that
Did you know that you can improve your health by changing the way that you breathe? Many of us don’t even pay attention to how we are breathing, as it is something our body just naturally does. Shifting from slow, tight, shallow
Would you like to boost your immune system, enhance your hair, skin and nails, increase your energy, and speed up your wound healing and recovery time? IV Nutrient Therapy has shown to do all of this and more. Read on to learn
Fiber plays a key role in our digestive health and optimal wellness. Dietary fibers, also known as “roughage”, are non-digestible carbohydrates that are found in plant foods. Unlike other types of carbohydrates, fiber is not digested in the body, but rather passes
In the hopes of finding a cure, researchers are hard at work trying to understand COVID-19. A few recent studies have shed light on a possible connection between COVID-19 and vitamin D, the powerhouse nutrient responsible for helping our body absorb calcium
