BEHEALTHY . BEVIBRANT . BESANA
With the holidays right around the corner, Thanksgiving feasts, decadent treats, busy shopping schedules and the overall stress of the season can hinder how we maintain a healthy lifestyle. At BESANA Health & Wellness, we are passionate about spreading our knowledge of
Food is so much more than just calories we use for energy — and it is our passion and privilege to share with you how much more food does for your overall health! In our latest free webinar, Susan Eichorst, PA-C, explains
Our July webinar (now available for free online) was hosted by our very own functional medicine practitioner, Fera Butts, and is all about the many benefits of moving your body every day! If you’re thinking that we’re strictly talking about exercise, and
At BESANA Health & Wellness, we are passionate about sharing our knowledge with you to help you lead a healthier, happier life. With that in mind, we are excited to share the many benefits of vitamin D — it does so much
Everyone talks about the importance of living a balanced life, but it’s hard to know exactly what that means sometimes. If you’ve been feeling off your game or just not yourself, but you can’t pinpoint exactly why, the health and wellness experts
It is estimated that by age 50, 85% of men will have significantly thinning hair. Equally important to note, women are also affected by hair loss. Did you know up to 40% of all hair loss sufferers are women? If you are
