5 Fun & Easy Wellness Tips! Lone Tree, CO
Do your eyes glaze over the moment someone starts giving you health advice? We get it. No one likes to be told what to do, especially concerning their personal lifestyle habits. (They’re personal, after all!) So in the name of wellness, we’ve compiled a few wellness tips that are not only fun to do, but […]
Simple Vitality Boosters Lone Tree, CO
Even amid challenging times like these, a new season brings promise in so many special ways. We’re filled with hope as we clean out our winter closets, experiment with new recipes or embark on a new fitness regimen. No matter what you are hoping to improve upon this spring, we want you to know that […]
Mother’s Day Gifts of Gratitude Lone Tree, CO
Stumped over what to get Mom this Mother’s Day? We can help! Even though your shopping venues have been limited in recent months, there’s no limit to your creativity. If you’re looking for the perfect gift for Mom, it’s time to turn off your browser and look within. This Mother’s Day, surprise Mom with a […]
COVID-19 Wellness Tips Lone Tree, CO
How are you doing right now? Are you taking good care of yourself? The reason we ask is that self-care can elude even the most “fit” people during stressful times. Stress is a subversive enemy, a silent, destructive force that — if left unchecked — can rob us of motivation and hope. To help you […]
March 20, 2020– Novel Coronavirus Information
Here at Atagi Plastic Surgery & Skin Aesthetics and BESANA Health and Wellness, we are committed to keeping you safe and healthy. In light of developments regarding the Novel Coronavirus (COVID-19), now called SARS-CoV2, we have decided to temporarily close our offices as of March 16 and are scheduled to reopen on April 1. We […]
Two Things You Can Do to Improve Your Overall Quality of Life Lone Tree, CO
We’re absolutely serious here! In the grand scheme of life, there are two main things you can do today to improve your overall quality of life moving forward: 1. Eat a diet with as much living and unprocessed food as possible. “Living” food refers to food that is as close to its original, natural state […]
Help for Migraine Sufferers Is Here! Lone Tree, Colorado
BESANA Health & Wellness is focused on getting to the root cause of problems rather than just masking symptoms. So when it comes to helping migraine sufferers, providing short-term relief with pain medication is not our primary focus, though it may be included in your personal treatment plan, depending on your needs. Our goal is […]
Tips for Achieving Your Goals Lone Tree, CO
Happy New Year! Are you excited about accomplishing your New Year’s resolutions or are you feeling discouraged already? No matter how you cut it, setting and achieving goals can sometimes be a complicated and challenging process. To help you boost your chances for success, we’ve compiled a few of our favorite research-backed tips for achieving […]
Tune into Dr. Messer’s Podcast, “The Unscripted Health!” Lone Tree, CO
If you’re skeptical about the current state of our health care system and what traditional medicine deems “optimal health,” you’ll love tuning into Dr. Robert Messer’s new podcast, “The Unscripted Health.” In this riveting podcast series, Dr. Messer dissects the “current life script of false beliefs, lies, and misconceptions about what optimal health is and […]
Can You Balance Your Hormones Naturally? Lone Tree, Colorado
No one likes to admit it, but your hormones affect everything about you. When your hormones are out of whack, it can mean your whole body is out of whack, which can make even the most proactive person feel like they have little control. If you suspect you may be struggling with a hormonal imbalance, […]