Upgrade Your Health: How Today’s Men Are Boosting Energy, Confidence & Longevity
Men’s Health Awareness Month: Why Now Is the Time to Prioritize You He sat in his car for twenty minutes after the doctor’s appointment he nearly canceled. Work emails buzzed his phone. A client deadline loomed. But for the first time in years, he realized what had quietly taken a back seat—his health. Like so […]
Beat Burnout: Wellness Strategies to Thrive Through the Busy Months
Summer Wellness: Staying Healthy and Energized Through the busy months It’s that time of year again. May is the 2nd busiest month after December! Summer is almost here, bringing a whirlwind of vacations, family gatherings, and juggling schedules while the kids being out of school. For many, summertime is both fun and exhausting. Between managing […]
Understanding Bio-identical Hormone Replacement Therapy (BHRT)
Bio-identical Hormone Replacement Therapy (BHRT) for Menopause, Pre and Perimenopausal Imagine waking up drenched in sweat after another restless night, your heart racing and your mind heavy with worry. These aren’t isolated incidents—they’re nightly battles. During the day, you feel drained, your mood swinging unpredictably, and small tasks suddenly seem monumental. If this scenario sounds […]
Why Testosterone Matters: Enhancing Heart, Bone, and Brain Health Through Hormone Optimization
The Secret to Stronger Bones, Sharper Minds, and Healthier Hearts: Testosterone Benefits for Everyone Testosterone, a vital hormone for both men and women. Testosterone plays a key role in maintaining overall health, from heart and bone strength to mental clarity and libido. At Besana Health and Wellness in Denver, Colorado, we offer bio-identical hormone replacement […]
Health Benefits of Daily Movement | Lone Tree, CO
Our July webinar (now available for free online) was hosted by our very own functional medicine practitioner, Fera Butts, and is all about the many benefits of moving your body every day! If you’re thinking that we’re strictly talking about exercise, and then thinking that of course we all know exercise is good for us, […]
How Will You Achieve Balance This Summer? Lone Tree, CO
Everyone talks about the importance of living a balanced life, but it’s hard to know exactly what that means sometimes. If you’ve been feeling off your game or just not yourself, but you can’t pinpoint exactly why, the health and wellness experts at BESANA Health & Wellness are here to help. It’s our passion and […]
Tired All the Time? Restore Balance with BHRT | Lone Tree, CO
Are you feeling tired and run-down because of the switch to Daylight Saving Time or the changing seasons? To be honest, so many people have been struggling with low energy throughout this pandemic. Maybe the better question to ask is: Do you feel exhausted or run-down ALL the time? Though fatigue can be caused by […]
HORMONES: MYTHS vs TRUTHS Lone Tree, CO
How much do you know about your hormonal health? Unfortunately, misinformation abounds about bioidentical hormone replacement therapy. Here’s a look at the most common misconceptions we hear, along with the research to set the record straight. Myth: There is not enough experience with using pellets. Bioidentical pellet therapy was originally developed in Europe in the […]
Estrogen, the Master Regulator
In modern lifestyles today, testosterone is all the talk for women over 40, and though it has many benefits and is vitally important, it is not a woman’s primary hormone. Everything reacts with everything else. In the body, research has been touting for over a decade that all systems are highly interconnected. The complexity of […]
What’s Really Causing Your Fatigue? Lone Tree, CO
Getting to the root cause of your ailments is what drives us here at BESANA Health & Wellness. Rather than simply addressing your symptoms, we go several steps further to pinpoint the exact causes so you can truly heal and achieve long-lasting vitality. All too often, patients come to us with chronic fatigue, desperate to […]