Microbiome & Age Management | Lone Tree, CO
It’s a well-known fact that our diets play a role in our general well-being, but research shows that your gut health is actually vital for healthy aging. As we grow older, we will inevitably experience changes in our gut microbiomes, such as decreased diversity and fewer beneficial microbes. In a recent webinar, Cheryl Burdette, N.D. […]
Tips for Pain Recovery | Lone Tree, CO
Pain is a fact of life that all of us will experience at some point, whether from a significant event like major surgery or a chronic condition, or from a more inconsequential injury like shin splints or a rolled ankle. Defined as an unpleasant sensory and emotional experience associated with actual or potential tissue damage, […]
Get Well, Stay Well | Lone Tree, CO
No matter who you are or what you do, your health and wellness should be a top priority. Implementing a healthy lifestyle will help you thrive throughout your life, giving you the energy to take part in the activities that you care about. At first you might struggle to find the time and energy to […]
Recovering from Stress | Lone Tree, CO
We all face stress in our lives, whether it comes from our work, our families or even our own habits. You may find yourself distressed by significant life events or changes, like separating from a significant other or changing careers. Even smaller, everyday sources of frustration, like traffic, a messy home or loud neighbors can […]
The Importance of Gut Health | Lone Tree, CO
It’s hard to overstate the importance of keeping your gut in peak condition. Food is your fuel, and the gut is responsible for breaking down this food and delivering nutrients to the bloodstream. Plus, up to 80% of your immune system is produced in the gut, along with approximately 95% of your body’s serotonin. A […]
Energy-Based Healing Is Here! Lone Tree, CO
We are thrilled to announce that we’ve expanded our wellness services with two state-of-the-art healing treatments: ear acupuncture/acupressure and pulsed electromagnetic field (PEMF) therapy. Here are the answers to some FAQs on PEMF and ear acupuncture/pressure: What is PEMF? PEMF stands for pulsed electromagnetic field therapy, an energy-based healing therapy. To administer this treatment, we […]
Low-Dose Naltrexone (LDN): A Wonder Drug? Lone Tree, CO
It can help reduce pain and fight inflammation. It is used to treat autoimmune diseases, cancers, chronic pain and mental illness. And yet, most doctors are unfamiliar with this likely wonder drug: lose-dose naltrexone (LDN). In our latest free webinar, Susan Eichorst, PA-C, MMSc, discusses how LDN works, how it compares to regular naltrexone and […]
Conquering Constipation — It Matters! | Lone Tree, CO
Chronic constipation is widespread among Americans, ranging from mildly frustrating to life-threatening. If you aren’t having regular bowel movements, it’s unfortunately only a matter of time before you become sick, which is why it’s important to seek relief as soon as possible. In our latest free webinar, Becky Barkey, nurse practitioner, discusses how constipation can […]
How to Achieve Total Body Wellness | Lone Tree, CO
When you think about your head-to-toe wellness and vitality, it’s important to consider all dimensions of your health — physical, mental and emotional. When you neglect any of these aspects, your system falls out of balance. At BESANA Health & Wellness, we take a total body wellness approach because it has a range of optimal […]
Autoimmunity: Immunity Against Yourself | Lone Tree, CO
Our own immune system can attack us? That doesn’t sound right. Unfortunately, autoimmunity is a lot more common than you may think, affecting one out of seven men and one out of five women. In our latest free webinar, Susan Eichorst, PA-C, MMSc, discusses what autoimmunity is, how autoimmune diseases work against our immune system […]